Line Dance Steps

Will line dancing help lower blood pressure?

I need to lower my blood pressure a little, but I can't stick to anything. I've tried different exercises, and the only thing I can really stick to is line dancing. So I was wondering if it would help, or if it is just a waste of time. Thanks!!

Public Comments

1. I think you should try yoga or something simple like that. But of course one of the most important things is diet and exercise.